About Our Classes and Programs
We confidently call our Brooklyn Fitness Kickboxing classes the funnest workout you'll ever encounter. Work with real boxing gloves on real heavy bags to punch and kick the fat right off your body. Experience exciting exercises, and make great friends too.
Plus, our awesome instructors will pump you up and teach you every step of the way. They'll encourage you to surpass your limits. And they'll motivate you to do your absolute best.
Kids Martial Arts
Martial Arts have been an amazing tool for teaching children to become more confident, disciplined and focused – for over 2,000 years! This helps them earn better grades, have higher self-esteem, improve health & fitness, and teaches them to defend themselves physically from bullies, too.
Our Brooklyn Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!
Brazilian Jiu Jitsu
Brooklyn Brazilian Jiu Jitsu(BJJ) is a truly action-packed martial art, designed to teach you how to handle yourself while standing up... and even while laying on your back.
In each class you'll learn powerful submission & grappling techniques, get awesome conditioning to tone your body, and practice these techniques with your fellow classmates. All experience levels are welcome.
Mixed Martial Arts
Our Brooklyn Mixed Martial Arts Classes combine the speed of Muay Thai kickboxing with the power of Brazilian Jiu Jitsu and more to give you the most well-rounded martial arts system known to man.
Learn powerful punches, kicks, knees and elbows. Discover unstoppable wrestling, grappling & submission techniques. Get in amazing shape. Have fun. And more. In every class.
Super-fun exercises get you hooked from the start. Uncanny support lets you know that you CAN and WILL reach every one of your goals. Motivation gives you the energy and excitement you need to stay on track. And nutritional support insures that you're eating foods that will help you burn fat 24/7.
Our Brooklyn Personal Training Program will give you everything above, and more. It's truly the funnest, most fat-melting program around. We'll give you guidance, support, accountability and the exercises you need. All you have to do is show up. Fair enough? Then call us now and let's get you started ASAP!
Summer's coming. BUT, you still want your child to experience enriching, growing activities. And of course, you want them to have fun too. Well, our martial arts Brooklyn Summer Camp has you covered on both counts...
Kids learn powerful life skills like discipline, respect, focus and more. And they learn these skills in a positive, supportive environment. And of course... kids have a TON of fun too! Every day is full of games, learning, and activities that has them smiling from ear to ear. Call us now for more info and to sign your child (or children!) up today!
Our Brooklyn Kids Karate and Martial Arts Birthday Parties are loved not only by kids… but by parents, too. Why? Because we do a lot of work to insure your child has an AMAZING time - while you get to relax! You’re welcome to help out as much as you’d like, but you can also hang back and enjoy the company of your friends and family.
Your child will love the party, too. In fact, kids rave about these things for months after they happen. But because of this our martial arts birthday party schedule fills up fast! Call now to secure your spot.
Imagine a fun, structured, life-enhancing after school program that not only let your kid have a ton of fun... but taught them valuable life lessons, provided them with great, healthy exercise, and showed them martial arts to keep them safe & sound. AND picked your kid up from school every day, saving you the hassle of making arrangements!
Introducing the Brooklyn After School Martial Arts program: an awesome blend of fun & games, focused learning, exercise & more - every afternoon. And because we pick your child up from school 5 days a week, you know they're in great hands from the moment the bell rings to the moment they're back in your arms. Call now to learn more!