From slamming around wrestling dummies to performing awesome kickboxing & combat techniques – Personal Fitness is the answer to boring gyms… annoying trainers… and unproductive boot camps that just don’t get the results you’re looking for. In every class you’ll experience fun, exciting exercises that fighters around the world use to get ripped, fast. Whether you’re looking to burn through stubborn fat… boost your energy… get in awesome shape… or increase your speed, agility and coordination – you’ll love this program, and the quick results it gets. Guaranteed.