Hello, and welcome to our very first blog here at Brooklyn Martial Arts! Have you ever wondered about different disciplines of martial arts and what differentiates them from each other? Maybe you have a friend that does a form of martial arts or you’re just looking for another way to get in shape and have fun doing it. Our blog will be your all-in-one resource for anything martial arts related so you don’t have to wonder where to look when you need information. In this blog, we’re going to talk a little bit about what Brooklyn Martial Arts is, our mission, and what kinds of topics we’ll cover in our blog moving forward. If this is your first time hearing of us, please give us a call. We’ll introduce you to our trainers and set you up with a martial arts program that’s right for you!
Everyone wants to believe they’re prepared to defend themselves in case of an emergency, but just because you’ve been going to the gym and earned some bulk doesn’t mean you have the skills to fight. Kickboxing is not only the ultimate form of self-defense, it’s a great way to develop strength, agility, and skills that aren’t possible with a simple visit to the gym. Our instructors will take you through the process of learning kickboxing, step-by-step, and have you feeling confident in your ability to defend yourself if the need arises. Below are some of the many benefits of taking kickboxing lessons:
- Fat loss
- Improved energy
- Increased confidence
- Better posture
- Better hand-eye and muscle coordination
- Reduced stress
- Improved muscle tone
- Improved discipline
Contact our instructors to learn more about our kickboxing training programs in Brooklyn.
Kids Martial Arts
Martial arts isn’t just for adults; it’s never too early to learn the values of self-control and fitness. As a parent, it’s only natural for you to want your children to have a well-rounded childhood, learning to play and stay healthy while also developing skills that will help them later in life. The great news is that many of those skills and values can be developed through martial arts. Many parents avoid putting their children in a martial arts program because they believe it will make them violent; however, the result is the contrary! Martial arts is a great way to teach your children to avoid violence, not start it. In our programs, we teach the values of sportsmanship, self-control, and healthy competition. In addition, your child will be learning valuable skills, getting a great workout, and have a blast at the same time!
To learn more about our kids martial arts program, contact us today.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a martial arts form that is focused on grappling and ground fighting. Contrary to popular belief, this martial arts discipline is wonderful for all skill levels, ages, genders, and sizes. Brazilian Jiu Jitsu is a form that teaches the value of skill in order for smaller opponents to be able to defend against a much larger opponent. When you join one of our Brazilian Jiu Jitsu training programs, you’ll be taught these important skills, as well as go through extensive physical training in order to master body and mind. Below are some of the many benefits of practicing Brazilian Jiu Jitsu:
- Self-defense strategies
- Improved flexibility
- Better self-esteem
- Increased strength
- Improved muscle tone
- Stress relief
- Improved concentration
- Better physical conditioning
- Improved mobility
Mixed Martial Arts
Due to the increase in popularity of MMA as a spectator sport in recent years, its become quite popular as a self-training discipline as well. Unlike Brazilian Jiu Jitsu, Mixed Martial Arts involves both striking and grappling, while standing or on the ground. This is a difficult form to learn because it involves skills that are learned across many forms of martial arts. Our instructors at Brooklyn Martial Arts are trained in every aspect of Mixed Martial Arts and will be able to provide you with a comprehensive, and step-by-step training program that will prepare you for competitions, self-defense, and a healthy boost to your fitness and overall well-being.
Visit our Mixed Martial Arts page to learn more about the benefits of this discipline.
Although martial arts programs are a great way to improve your strength, agility, and overall physical health, some students may choose to undergo additional fitness training that will help you hone your skills and master your art of choice. Our personal training programs at Brooklyn Martial Arts are perfect for anyone who wants a strength training program that is specifically tailored to your strengths and weaknesses in martial arts. With personalized attention, you’ll be able to gain strength quickly and feel more confident in your martial arts abilities. Below are some of the many benefits of our personal training programs:
- Personalized attention
- Focus building
- Self-disciplinary skills
- Injury avoidance
- Workouts customized for your needs
- Martial arts-centered approach
- Improved body control
- Better balance & posture
- Improved coordination
Contact Brooklyn Martial Arts Today
If you’ve spent years dreading your trip to the gym and looking for a new way to motivate yourself, give martial arts a try! Our training programs are designed to be fun and keep you motivated while at the same time, improving your strength, discipline, confidence, and much more! Visit us online to learn more about our summer camps, birthday parties, and after-school programs for kids, or give us a call to get started!